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Productive problem solving during your breakup

“I wasn’t enough” “I will never be enough” “he’s become the man I always wanted and now I’ll never find a partner as good
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Leaving the on again off again relationship

Leaving an on again off again relationship is difficult. You’ve built up a reward loop in your brain that makes it feel like an
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How to create everything I ever wanted with my ex

Building everything on your own doesn’t mean you’re alone forever. I talk about the concept of building a bigger and better life than you
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BONUS: Real parents, real advice

In today’s episode real parents share their real advice on parenting dos and don’ts while experiencing a divorce/breakup. These parents have been through the
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BONUS: A Kid’s Guide to Divorce and Life After It

Today’s episode is with my friend Daisy (11 year old) author and illustrator of the book called “A Kids Guide to Divorce and Life
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How to help your kids during heartbreak

How do I help my kids process the change? What do I do when my child is constantly asking to go back to live
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