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How to co parent with an ex

Are you having a difficult time co parenting with your ex? Perhaps you’re triggered by the good things your kids say about your ex
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Clarity during a confusing breakup

Have you ever had a conversation with your ex that left you feeling confused? Or maybe your ex said one thing and then did
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Undefined relationships are relationships

Were you in a “situation-ship” that’s ended and now you’re left feeling heartbroken and ashamed that you feel so miserable when it wasn’t a
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Settling even when things are good

After a breakup it’s easy to feel like you’ve lost yourself. Maybe you spent all your time morphing yourself into the ideal person for
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I don’t know who I am after my breakup

After a breakup it’s easy to feel like you’ve lost yourself. Maybe you spent all your time morphing yourself into the ideal person for
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The quality of my thoughts determines the quality of my life

The quality of my life is a direct reflection of the quality of my thoughts. If my life feels like a hot mess, it’s
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