How do you find the balance? How do you create an amazing life on your own and begin dating? How do you know when to do thought work around someone or change the person? I will answer it all.

In this episode I’m going to teach you exactly how to “win” your breakup. Because I’m all about you going out and creating a life bigger and better than anything you had with your ex and that to me is #winning.

Special guest, Katrin Berndt, the coach of grumpy girlfriends joins us to talk about hurting and healing when it comes to being in a relationship. We talk about breakup baggage, how to learn from the breakup to make your next relationship better, and so much more.

Hear from two Braveheart Alumni who talk about their heartbreak experience navigating heartbreak, devastation, and built a relationship with themselves that no one could ever take away.

In this episode, Braveheart Samantha shares her journey of getting over her ex, building self confidence, and becoming a woman she’s proud to be. Her healing and results have compounded through continuous coaching and it all started from a breakup.

Learn how to let go of “missing” your ex by learning the truth behind what missing your ex actually means about you, your breakup, and your future.