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How to let go of cheating

Whether you’ve been cheated on or cheated on your partner, this episode dissects what it is about cheating that keeps you from getting over your ex. Resentment and guilt are emotions that can eat you alive—but it doesn’t have to be like this.

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How to enjoy the holidays during a breakup

Tune into this episode and learn how to not let your breakup control your joy this season—or any other.

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How to invest in yourself during your breakup

This episode will teach you what it means to invest in yourself and how it will change your life.

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How to be the “main character” in life

Breakups (and hard times in general) make us feel so down about ourselves that we feel like we’re on the sidelines. This episode will teach you how to romanticize the life you have as a single person.

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How to feel your feelings

In this episode, I’m going to teach you how to embrace the reality of your breakup so you can have peace of mind. Your healing process begins with acceptance.

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How to find peace in the reality of your breakup

In this episode, I’m going to teach you how to embrace the reality of your breakup so you can have peace of mind. Your healing process begins with acceptance.

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