Happy New Year Bravehearts! Here’s a simple and profound message for your new year OR your new chapter (regardless of what time of year

We’ve all been there… you just want someone to tell you “everything’s going to be ok”. In today’s episode I’ll be showing you how

When you’re going through heartbreak the question “how are you doing?” is a complicated question. Do you tell them the truth? Do you just

In today’s episode, Braveheart Alumni Kara will share her breakup journey which included her strong faith. Which had her constantly hoping and holding out

Have you ever felt the pure panic of “something must be done”? The urgent emotions where you do everything in your power to “fix”

Are you having a difficult time co parenting with your ex? Perhaps you’re triggered by the good things your kids say about your ex