1st phase to getting over your ex in 90 days

Getting over your ex doesn’t have to just take time. Time has nothing to do with it. In this three week series, I walk you through the three phases to getting over your ex in 90 days. This 3 phased approach is the process I take my clients through and today we take a deep dive into phase #1.

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Overcoming fear to follow your intuition

This past weekend I had the opportunity to speak at The Summit of Love. I did a working session on following your intuition to live a happier and healthier life. So in the past 4 months I’ve done a DEEP DIVE into what does that actually mean? And what can I provide to the audience in this area?

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Building a new relationship with yourself

Your relationship with yourself is EVERYTHING. It’s the number one relationship you’ll have in your life. It’s vital to build that relationship with yourself for two reasons. 1) to rebuild your confidence with yourself 2) learn to love spending time alone.

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When the distractions stop working

If you’re anything like me during a breakup, you’ve jammed your schedule full of things to do to avoid being alone and feeling your loneliness. I would try to distract myself until I had to sleep so that I wouldn’t have to sit with my own thoughts by myself.

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When he starts to see someone new

The day is here! I’m sharing my breakup story with all of you which includes a third person. Learn what I was making the new girl mean about me and how in reality our ex dating someone new has EVERYTHING to do with them and nothing to do with us.

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I can’t stop thinking about him

I get it. It’s so damn annoying. Your brain is CONSUMED with him/her. It’s all you can think about… I would have paid big money to just mechanically erase him from my brain. I haven’t found that solution but I found something else that works!

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Why you’re not over him yet

When I went through my earth-shattering breakup after a 7 year relationship I googled “how to get over my ex” for a full year. I did everything I could to figure out how to forgive and move on.

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Regain Confidence After a Breakup

In today’s live we talk about why your confidence is shaken after a breakup and how to regain it. I explain how to use a tool called, Dare of the Day. You can implement it TODAY to start building confidence ahead of time. I love love love it and want to know what you choose to do even if you feel terrified!

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