Breakups and the patriarchy with Kara Loewentheil

In today’s episode, Breakup Coach Dorothy and guest Kara talk about breakups and the patriarchy.

Kara Loewentheil, J.D., is a Master Certified Coach, host of the top-rated podcast UnF*ck Your Brain, and creator of The Clutch, a feminist monthly coaching program that has helped tens of thousands of women across the world liberate themselves from the inside out. Kara specializes in teaching a step-by-step system that identifies and removes internalized oppression and creates new and unshakeable self-confidence.

Join them as they talk about the true impact of patriarchy on our brains and take a deeper look into this concept and how it applies to you.

Get a copy of her book: https://www.takebackyourbrainbook.com/

The #1 lesson from 2023

Join Breakup Coach Dorothy in this candid and soul-stirring episode as she reflects on her transformative journey throughout 2023. Dorothy shares her most pivotal lesson of the year, through personal upheavals. She dives deep into manifesting desires while finding contentment in the current reality, urging listeners to send coherent messages to the universe and appreciate life’s unexpected joys. With vulnerability and wisdom, Dorothy invites reflection through thought-provoking questions, encouraging listeners to discover self-acceptance, gratitude, and empowerment. Tune in for an inspiring conversation that transcends setbacks, guiding you towards embracing life’s uncertainties and finding beauty in the loss.

Start the year with the free on demand video training! How to Fast Forward Getting Over Your Ex – without spending months (or years) feeling angry, jealous, or unlovable.

https://dorothyabjohnson.com/overyourexpodcast/

Tips for finding happiness after a breakup during the holiday season

In this episode we explore transforming post-breakup holiday blues into a joyful experience. Breakup Coach Dorothy challenges preconceptions, sharing personal insights from fasting and handling misconceptions around miscarriage. She encourages listeners to see breakup holidays as a menu offering various experiences beyond misery, emphasizing the power of perspective. You’ll leave with a 3 step process that helps you curate a fulfilling holiday season despite the breakup. This episode serves as a guide to reframe and create a joyous holiday experience on individual terms.

Don’t forget your free on demand video training!

How to FAST FORWARD getting over your ex – without wasting months (or years) feeling angry, jealous or unlovable: https://dorothyabjohnson.com/overyourexpodcast

Eat, Pray, #FML with Gabrielle Stone

In today’s episode, Breakup Coach Dorothy and guest Gabrielle Stone talk about all things love, heartbreak, divorce, cheating, and getting the f*%k over it all. Gabrielle Stone is a former actress in LA and author of two bestselling books, including “Eat, Pray, #FML” where she shared all the mistakes, all the lessons, and most importantly how she became a fearless leader from it.

Join them as they talk about Gabrielle’s wild adventure of self-discovery after heartbreak and her solo travels in Europe to heal her heart from the men who shattered her world and discovers that self-love is far more life-changing than anything she could’ve imagined.

Get a copy of her book: https://www.eatprayfml.com/

How to get over a breakup in your 60s

In today’s episode, Breakup Coach Dorothy and guest Stephanie talk about dealing with a breakup in your 60s. Stephanie joined the Get Over Your Ex program after a breakup with her partner of 9 years. Join them as Stephanie discusses her journey from losing her voice and walking on eggshells in her previous relationship to transforming herself, having a healed mindset, doing what’s best for herself and living her life from a new point of view.

Want to know how to fast forward getting over your ex? Grab your free on demand training here:
https://dorothyabjohnson.com/overyourexpodcast/

I wish I could celebrate with my ex

In today’s episode we talk about navigating celebrations post-breakup. The host shares personal experiences and coaching stories, highlighting the struggle of wanting to share successes with an ex-partner who was once a part of those achievements. The episode emphasizes the coexistence of excitement and disappointment after a breakup, advocating for honesty about one’s emotions. It encourages redefining celebration beyond past traditions and projecting positivity to create meaningful moments. Leave this episode knowing exactly how to navigate celebration amidst heartbreak.

New (free) on demand video training! “How to FAST FORWARD getting over your ex – without wasting months (or years) feeling angry, jealous or unlovable!”

http://breakupcoachdorothy.com/

BONUS: My gift to you this holiday season

My gift to you this holiday season is a NEW (and free) on demand video training. Where I teach you how to FAST FORWARD getting over your ex — without wasting months (or years) feeling angry, jealous or unlovable.

You’ll learn…

How to stop letting your ex live rent free in your mind — even if you want to get back together later

How to be absolutely sure that your life will be better than the one you had with your ex post breakup without it “taking time”

The secret to feeling completely neutral about your ex without having to go “no contact”

Grab your free on demand video training today at breakupcoachdorothy.com

What to do when you miss your ex

In today’s episode we talk about the intricate process of dealing with the common and often overwhelming feeling of missing your ex. With a warm and relatable approach, we explore the specific steps to regain control over your emotions and find acceptance and peace within minutes.

Say goodbye to the elusive grip of missing your ex and learn how to move forward with clarity and confidence. Share this episode with someone who needs this wisdom and don’t forget to subscribe for more valuable insights on turning heartbreak into happiness.

Another episode about “I miss everything about my ex”: https://dorothyabjohnson.com/2021/05/31/i-miss-everything-about-my-ex/

Grab your free on demand training here: https://dorothyabjohnson.com/overyourexpodcast/

Breakup anxiety with Georgie Collinson

In today’s episode, Breakup Coach Dorothy and anxiety mindset coach Georgie Collinson talk about anxiety in relationships, breakups and in life. As a recovering perfectionist and proud high-achiever, Georgie was once a prime example of high-functioning anxiety and now helps women master their anxious minds and achieve unshakable inner confidence.

Join them as they discuss a holistic mind-body approach to overcome anxiety and stress through the thoughts you think, the food you eat, your gut health, and your hormones.

Get a copy of Georgie’s book:
https://www.hachettebookgroup.com/titles/georgie-collinson/the-anxiety-reset-method/9780306834783/

Getting over an ex while co parenting

In today’s episode, Breakup Coach Dorothy and guests Natalie and Kyra talk about the struggles of co-parenting with an ex, expectations about their roles as mothers, detaching from “what should be”, being comfortable with duality, and finding a support system.

Join them as they discuss changing their narratives as parents co-parenting with an ex.

Want individualized support, help, and coaching on your specific breakup? Join us in the Get Over Your Ex program: https://dorothyabjohnson.com/getoveryourex