Clarity during a confusing breakup

Have you ever had a conversation with your ex that left you feeling confused? Or maybe your ex said one thing and then did another thing that went against what they just said. Instead of spending your precious time and energy being confused, spinning, and not making forward movement in your heartbreak journey, listen to today’s episode where we break down what’s really happening so you can gain clarity.

In today’s episode:

  • Understand what’s causing the confusion
  • Learn what steps you can take to create clarity
  • Become clear about what next steps you can take today to get over your ex no matter how much confusion there is

Settling even when things are good

After a breakup it’s easy to feel like you’ve lost yourself. Maybe you spent all your time morphing yourself into the ideal person for your partner. Maybe your partner questioned you so much that you’ve lost a sense of direction. Regardless of why you’re feeling like you’ve lost yourself, there’s a solution.

In today’s episode:

  • Learn what’s really happening when you’re convincing yourself it’s not that bad

  • Understand what’s holding you back from the greatness

  • Become someone is confident that they are in control of having everything they had in the relationship even outside of it

 

I don’t know who I am after my breakup

  • After a breakup it’s easy to feel like you’ve lost yourself. Maybe you spent all your time morphing yourself into the ideal person for your partner. Maybe your partner questioned you so much that you’ve lost a sense of direction. Regardless of why you’re feeling like you’ve lost yourself, there’s a solution.

In today’s episode:

  • Learn how to get direction to your life again
  • Understand what’s been keeping you stuck in feeling lost, confused and purposeless
  • Become the you that has drive, focus, and intention in their daily life
 

The quality of my thoughts determines the quality of my life

The quality of my life is a direct reflection of the quality of my thoughts. If my life feels like a hot mess, it’s a direct reflection that my mind/brain/thoughts are a hot mess. No matter where you are in the breakup process, no matter how much you know about thought work, no matter how good you are at coaching – you will never be omitted from needing to be reminded that your circumstances do not cause your suffering.

In today’s episode:
  • Learn one simple technique that will change everything
  • Understand the problem that’s holding you back no matter where you are in your breakup or dating journey
  • Become the one who’s in control of your experience
 

The dating to engaged process

Are you over your ex and ready to start the dating process but don’t have a real step by step guide to follow? Join me today as I share the entire dating to engaged process that not only worked for me but many of my clients.

In today’s episode:

  • Learn what the dating process is
  • Understand where you can improve your dating experience
  • Be the person who actually enjoys dating (or become the person who gets engaged – if that’s what you’re looking for)

Links:

– wants episode (117) found here

– falling madly in love while practicing non attachment (128) found here

The breakup pep talk you didn’t know you needed

The way someone else treats you isn’t your responsibility. Oftentimes we get confused about the “ownership” piece of “letting people treat you poorly”. Today I demystify this idea of letting someone treat you poorly and what to do with the shame you experience around your past relationship.


In today’s episode:

  • Learn what it actually means to let someone treat you poorly
  • Understand what’s been holding you back from letting go of the shame and potentially even embarrassment of what you allowed in your life
  • Become proud and clear about your past so that you can let go of shame and move forward

I let my ex treat me poorly

The way someone else treats you isn’t your responsibility. Oftentimes we get confused about the “ownership” piece of “letting people treat you poorly”. Today I demystify this idea of letting someone treat you poorly and what to do with the shame you experience around your past relationship.


In today’s episode:

  • Learn what it actually means to let someone treat you poorly
  • Understand what’s been holding you back from letting go of the shame and potentially even embarrassment of what you allowed in your life
  • Become proud and clear about your past so that you can let go of shame and move forward

How to pick the right person next time

After a traumatic heartbreak, many of us want to make sure that we pick the right person next time, that we don’t get hurt like we did and that we don’t avoid the red flags like we did that time. In today’s episode I’m going to help you pick the right person next time and provide you with the confidence you need to move forward in your healing journey.


In this episode:

  • Learn how to pick the right person next time
  • Understand what it means to pick the right person
  • Become someone who’s confident in their decision making around dating

 

I won’t meet anyone like my ex again

After a breakup it’s easy to turn to the idea that we will never meet anyone as great as our ex again. It’s a common thought error that many of us have. Join me today as I explain what the real problem is about this thought (it’s not what you think) and how you can use this story to catapult your healing journey.

In today’s episode:

  • Learn the real issue when you’re telling yourself “I won’t meet anyone like my ex again” (it’s not what you think)
  • Understand how you can use this story to your advantage
  • Become the version of you that catapults your healing today

Leaving the half ass energy of a half ass relationship

Staying in a relationship that is “almost” everything you’ve ever wanted is pretty common. Typically it’s fear that keeps us from moving forward and exiting the half ass energy loop that is creating a half ass relationship. Join Nikki this week as she talks about what it was like to leave the half ass energy of a half ass relationship and build a bigger and better life for herself!

In today’s episode:

  • Learn how to leave when it’s almost everything but not everything you ever wanted
  • Understand what’s keeping you stuck in a mediocre relationship/life
  • Become someone who only shows up for the bigger and better life and never settles for less than