Grieve together, dream together, the power of friendship in your breakup

Join us in this week’s episode as we discuss what it’s like to grieve together and dream together. Friendship plays a huge role in the healing journey. You don’t have to go through this terrible heartbreak alone. Leave this episode feeling connected to others and confident in your ability to grieve and dream in a brand new way.

LIVE 5 day How to Get Over Your Ex training! Happening June 3rd – 7th. Come join Breakup Coach Dorothy and other bravehearts taking the work from the podcast and implementing these tools over five days completely free!

Accomplish 5 months of healing in just 5 days! https://dorothyabjohnson.com/5daylivetraining/

Grief vs getting over your ex

We dive deep today into the distinction between experiencing grief and truly being over your ex. Discover 5 different forms of grief that you have never heard of before and how experiencing these forms of grief cannot define your progress towards being over him/her. Listen today to transform your relationship with grief and take the next step toward a life that’s bigger and better than the one you had with your ex.

LIVE 5 day How to Get Over Your Ex training! Happening June 3rd – 7th. Come join Breakup Coach Dorothy and other bravehearts taking the work from the podcast and implementing these tools over five days completely free!

Accomplish 5 months of healing in just 5 days! https://dorothyabjohnson.com/5daylivetraining/

How to tell your friends and family about your breakup

In today’s episode, we’re tackling a tough yet crucial aspect of healing post-breakup: sharing your story with friends and family. It’s a daunting prospect, especially when loved ones were invested in your relationship. But fear not! We’ve got you covered with five key points to navigate this conversation with grace and empowerment. From avoiding the victim-villain narrative to setting boundaries on support, we’ll guide you through each step. Tune in now for invaluable insights and practical advice.

Progress over pessimism in your breakup

Today, we’re diving into a powerful concept: ‘what you focus on grows.’ It’s a game-changer, especially after a breakup. Instead of getting stuck on what’s broken, let’s pivot towards what’s working and celebrate our progress. We’ll tackle how to redirect our focus for a smoother journey towards our goals. Let’s choose progress over pessimism, celebration over stagnation. Tune in now for practical tips and inspiring insights. It’s time to seize the day and create the life you deserve, not just the one you think you can get.