How to co parent with an ex

Are you having a difficult time co parenting with your ex? Perhaps you’re triggered by the good things your kids say about your ex and maybe even the new partner. OR triggered by the bad things that your kids are exposed to when they are forced to be with a parent you don’t align with. Join us in today’s episode while we have expert parenting coach Crystal on as she discusses parenting and provides us with tangible tools to help us co parent during heartbreak.

In today’s episode:

  • Understand what you can do to parent your children when you have no control over your ex
  • Learn how to overcome triggers (good or bad) that appear while co parenting
  • Become a parent who can positively influence their child no matter what the ex is doing (or not doing)

The Parenting Coach Podcast with Crystal: (on all platforms)

Clarity during a confusing breakup

Have you ever had a conversation with your ex that left you feeling confused? Or maybe your ex said one thing and then did another thing that went against what they just said. Instead of spending your precious time and energy being confused, spinning, and not making forward movement in your heartbreak journey, listen to today’s episode where we break down what’s really happening so you can gain clarity.

In today’s episode:

  • Understand what’s causing the confusion
  • Learn what steps you can take to create clarity
  • Become clear about what next steps you can take today to get over your ex no matter how much confusion there is

Undefined relationships are relationships

Were you in a “situation-ship” that’s ended and now you’re left feeling heartbroken and ashamed that you feel so miserable when it wasn’t a defined relationship? Today, Braveheart Miranda and I discuss what heartbreak is like when you are going through a breakup of an “undefined” relationship. 

In today’s episode:

  • Learn how to create closure without a breakup conversation

  • Understand why anger feels productive after the ending of a situation-ship

  • Become connected with yourself so much so that you don’t reach outside of yourself anymore for validation, worth, or comfort

Settling even when things are good

After a breakup it’s easy to feel like you’ve lost yourself. Maybe you spent all your time morphing yourself into the ideal person for your partner. Maybe your partner questioned you so much that you’ve lost a sense of direction. Regardless of why you’re feeling like you’ve lost yourself, there’s a solution.

In today’s episode:

  • Learn what’s really happening when you’re convincing yourself it’s not that bad

  • Understand what’s holding you back from the greatness

  • Become someone is confident that they are in control of having everything they had in the relationship even outside of it