Productive problem solving during your breakup

“I wasn’t enough” “I will never be enough” “he’s become the man I always wanted and now I’ll never find a partner as good as him” – these are common thought patterns that happen in breakups and divorce. In today’s episode learn to how turn these common thought patterns into productive problem solving to help you create a life bigger and better than the one you had with your ex.

In today’s episode:

  • Learn what productive problem solving in your breakup is and why you haven’t been doing it
  • Understand how not using productive problem solving is hindering your progress
  • Become someone who uses their default thought patterns to their advantage to problem solve in a way that creates a life their ex regrets leaving

Leaving the on again off again relationship

Leaving an on again off again relationship is difficult. You’ve built up a reward loop in your brain that makes it feel like an addiction. You’re not crazy, you’re simply human. Join us today as Monique talks about her experience finally leaving her relationship for the last time. She’ll discuss her biggest obstacles like guilt about leaving and how she overcame them with certainty, clarity and confidence.

In today’s episode:

  • Learn why you haven’t left for good even though you really want to
  • Understand what’s holding you back and how to overcome it so that you can leave and start fresh in a healthy and kind way
  • Become certain, clear and confident in your decision to leave

How to create everything I ever wanted with my ex

Building everything on your own doesn’t mean you’re alone forever. I talk about the concept of building a bigger and better life than you had with your ex. Learning to build that on your own so that no one can take it away like your ex did. People get this confused and think I’m saying … let’s get good on your own so you can be good in a relationship. Close, but not that’s not exactly what I’m saying.

In today’s episode:

  • Learn what it looks like to build the life you always wanted regardless of what your ex is doing
  • Understand how to build that life on your own while also finding “the one”
  • Become the person who has everything they ever wanted with or without a partner