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Compassion blankets

During a breakup, there are many moments where you are overwhelmed with huge pangs of negative emotion. In those moments most are quick to react to them, and if they know their thoughts create their feelings, they want to quickly find a new thought to make them feel better.

When we do this, it robs us of the real lesson within the pain. Today, learn a tool called “compassion blankets” that provides you relief in the midst of pain while you navigate your breakup.

Compassion blankets: “Laura Swartzbaugh” – Life Coach for Life Coaches

What to expect:
  • Learn what to do with the overwhelming pain/loss/sadness you experience during a breakup
  • Understand how to gift yourself relief within the pain
  • Become your own safety net in the darkest times

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Hi, I'm Dorothy

I want to help women just like me learn how to get over their ex, forgive and let go so that they can stop obsessing over him and start obsessing over the amazing life they are creating.