Struggling between expectations vs reality is one of the hardest aspects of a breakup. The holiday season can be especially challenging; our ideas about how things “should” go gets in the way of us enjoying our time for what it is. This episode, I will walk you through how to feel content and even improve your current circumstances.
What to expect:
- How expectations get in the way of healing
- Letting go of expectations & freeing yourself from pain
- Shifting your mindset to gratitude
