This is the most powerful way to heal your heart.
Continue readingHow to guarantee a new you after your breakup
How to have a merry holiday during your breakup
This episode, I will walk you through how to feel content and even improve your current circumstances.
Continue readingHow to “be here now” during your breakup
When you’re heartbroken, you’re either stuck in the past or afraid of the future. But to heal, we have to move outside the chatter in our heads and into the moment we’re living right now. This episode, I’m going to make this process simple for you to practice.
Continue readingHow to drop confusion around your breakup
The truth is, trying to figure out every detail of your breakup is why you haven’t moved on. Let me show you how to reach peace without making things more complicated.
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