Skip to content

How to grieve so you can feel better

Grief isn’t based on time—but practice. My client, Chelsea, is giving you insider info on her first four weeks of working with me, and why she felt the need for coaching just days after her breakup happened.

What to expect:
  • Understand what grieving is in the context of a breakup
  • Learn to distinguish what kind of grief gets you better vs worse
  • Develop the skill to let go of the negative emotions that run through you

Share this podcast

Share on facebook
Share on twitter
Share on linkedin

Hi, I'm Dorothy

I want to help women just like me learn how to get over their ex, forgive and let go so that they can stop obsessing over him and start obsessing over the amazing life they are creating.