How to be a badass braveheart

A “Badass Braveheart” is someone who has been heartbroken and manages to stand up taller than before. They are their own #1, self-loving and confident. Today, I’m teaching you how to be a BB.

Continue reading

How to stop holding onto your breakup rules

What is the “right” way your ex should act after a breakup? Your many answers to that question are the set of rules you’re expecting him or her to follow—and it’s keeping you heartbroken. So, in this episode, I’m going to help you break them.

Continue reading