Sometimes our ex says things about us. Sometimes we interpret those words as “hurtful” or “mean”, we think we feel hurt and betrayed because of what they said. As an expert at breakups and helping women no longer feel hurt by what people say about them I was shocked I was feeling hurt by something my braveheart told me the other day. Listen in as I described my experience in correlation to an experience my client had with her ex to let go of and no longer feel hurt by what other people say about you.
In this episode:
- Why people say what they say
- How to redirect your hurt into relief, curiosity, and gratitude
- The exact steps to have the same transformation as my clients