After a breakup rebuilding confidence is SO important. This week I’ve invited a special guest, expert confidence coach Christina Kwan to talk to us about confidence specifically related to after a breakup.
In this episode:
- Why is our confidence lowered after a breakup?
- Confidence, self-worth, self-esteem, what are the differences between them?
- Why is self-confidence so important?
- Next steps to help rebuild confidence after a breakup