Toxic people and relationships

I often hear people talking about others as “toxic” or a relationship was “toxic” when in reality there are no toxic people, only toxic thoughts. And when we choose to think of someone as toxic, we are only doing ourselves a disservice.

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Breakup coach Q&As

Yay, you bravehearts ask and I’m here to ANSWER. Today we are talking about frequently asked questions aka a question and answer session. I am here to serve you so therefor I wanted to answer some of your most burning breakup questions!

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Having fun vs feeling sorry for myself

Today we talk about how having fun during your breakup journey is 1) possible and 2) super transformational. We explore a specific client example of this and how having fun helped her let go and move on from her suffering and feeling sorry for herself.

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What breakup lies are keeping you stuck?

Today we are talking about breakup lies that I’m seeing so many of us mistaking for truth. They are common and oh so sneaky. Many of us think them, believe them, and mistake them as facts when in reality there is so much evidence for how false the lie actually is.

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