I don’t know about you, but for me, I did everything I could to not be alone after my breakup. I was busy during the week and ensured I was away for the weekend so I wouldn’t be alone with my thoughts. I didn’t want to feel lonely. I hated feeling lonely and even felt it when I was in a crowd of people. Learn how to love your loneliness through this new experiment.
In this episode:
- Why do we hate being alone after a breakup?
- How can we learn to love our loneliness
- The learn to love your loneliness experiment
Podcast guide here.