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Can’t Stop Thinking About Your Ex? Check Out the Free Breakup First Aid Kit!

Happy Saturday babes!

Breakups are gut wrenching. Not only do you feel a slew of negative emotions but you also feel physical pain sometimes. Most of my clients just want to “feel better”. They want to stop crying, being sad, upset, all of the emotions. They just want to feel the slightest bit better.

The thing is, we either avoid, resist or react to negative emotion. Some emotions in a breakup are negative emotions I want my clients to process however sometimes my clients will compound the pain and will be experiencing negative emotion that isn’t even necessary such as shame, guilt, or betrayal. We work together to not only learn how to process those negative emotions but we also determine which emotions are not serving them and just causing more pain.

The problem is, I can’t help everyone going through a breakup.

So, I wanted to create something that anyone can use, not just my clients.



My free email series “The Breakup First Aid Kit” is a comprehensive guide that gives you everything you need to survive and thrive after a breakup. If you’re struggling with the sudden end of your relationship and need help figuring out your next move, consider this your roadmap.

It’s a miniature crash course on what to do directly after a breakup to 1) start to feel better 2) begin to get excited about your future.

This is perfect for you if you….

  • Can’t stop thinking about your ex

  • Want to feel better

  • Want to desperately move on from your ex and the situation

  • Can’t process or get rid of your negative emotions

  • Don’t see your worth

  • Think you’re no longer lovable

It’s absolutely free!

Click here to sign up. Once you enter your name and email you’ll be sent the first daily email. Also, I’m a real person, so if at any point you’d like to hit that reply button and ask me a question, I promise I’ll respond within 24 – 48 hours.

Sending SO much love!


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Hi, I'm Dorothy

I want to help women just like me learn how to get over their ex, forgive and let go so that they can stop obsessing over him and start obsessing over the amazing life they are creating.